LunahUPProvider DirectoryCompare published profiles, services, insurance and appointment options. Each profile shows the actual profession.
Refine your search →2 matching profiles
Therapist
LMSW
Nashville, TN · Telehealth
Verified by LunahUPAccepting new clients
Insurance listed: Cigna
I believe everyone deserves a space where they feel seen, heard, and supported without judgment. As a Licensed Master Social Worker (LMSW), I am passionate about helping adults navigate life's challenges, discover their inner strengths, and create meaningful change. I understand that reaching out for support is a…
ADHD · Anxiety · LGBTQ+
Therapist
LMSW
Knoxville, TN · Telehealth
Verified by LunahUPAccepting new clients
Insurance listed: Aetna · Cigna + 2 more
I'm Lindsay Plemons, a Licensed Master Social Worker (LMSW) with J. L. Matheny Solutions. I offer telehealth therapy for teens and adults throughout Tennessee, with support for anxiety, depression, stress, trauma and life transitions. My approach is person-centered and trauma-informed. We work together around your…
Life transitions · stress · anxiety
2 listings match Tennessee in this directory as of October 28, 2026.
2 of these providers have confirmed they are accepting new clients within the last 30 days. Others may have openings too; contact the practice to ask.
2 of the 2 providers listing Life transitions in Tennessee offer telehealth, and none list in-person visits at a practice location in Tennessee. Each profile shows its own appointment formats.
2 of the 2 providers listing Life transitions in Tennessee name at least one insurance plan. The plans named most often are Cigna (2), Aetna (1), Optum (1) and UnitedHealthcare (1). A plan named on a profile does not confirm your coverage; check with the practice and your insurer.
Besides Life transitions, the areas of focus listed most often are anxiety (2), depression (2), stress (2), ADHD (1) and Codependency (1). A focus listed on a profile does not tell you which service or treatment a practice offers; ask the practice.
By the age groups listings name: 1 lists teens (13–17) and 2 list adults (18–64). Ages accepted vary within a group; confirm the exact age with the practice.
2 listings say they offer sliding-scale fees. Ask the practice to confirm before you book.
Counted from listings published in this directory. Provider details can change; confirm with the practice.
These answers come from the providers’ published profiles. An unlisted detail remains not confirmed.
Your first appointment is an opportunity for us to get to know one another. We'll discuss what brought you to therapy, explore your experiences and concerns, and begin identifying what you would like to accomplish. You don't need to have everything figured out, and there is no pressure to share more than you're comfortable with. My priority is to create an environment where you feel respected, supported, and comfortable being yourself.
No. All of my sessions are currently offered through telehealth for clients in Tennessee.
Only currently published profiles matching this location or listed preference appear here. Provider availability and details can change.
Choose a provider, review your appointment location, format and payment preferences, then continue to the provider’s chosen booking or contact destination. The provider confirms your appointment.
Life transitions brings together profiles that list this focus in their public information. A focus label does not tell you which appointment or treatment a person needs. Read each profile’s actual services and profession, and ask the practice which service is available for the age group and appointment format you are seeking.
An evaluation, medication-management visit, therapy session and group meeting are different appointments. Start by confirming the service offered, who conducts it and how to request it. You can use the linked guides below to compare provider roles and prepare practical questions.
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Compare mental health provider types, appointment formats, insurance and practical fit. Use a clear shortlist and questions before requesting care.
Read the guide →Understand payment
Check the exact insurance plan, clinician, network, visit type and expected charges before booking mental health care. Use a practical billing-question checklist.
Read the guide →Plan online care
Find online psychiatric care by appointment state, actual clinician, listed services and payment options. Prepare for video visits and confirm the booking process.
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